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Preparing for the Third Trimester: Birth Plans, Packing, and Final Prep
Get organized for your third trimester with tips on creating a birth plan, packing a hospital bag, and final preparations for baby's arrival.
The third trimester, months 7 through 9, is a time for final preparations. It's essential to be organized and feel prepared for labor, delivery, and the baby's arrival, as this will help you feel confident as the due date approaches.
Creating a Birth Plan
A birth plan is a personalized guide that outlines your preferences for labor, delivery, and postpartum care. Here are a few things to consider:
- Labor Preferences: Specify who you want present, pain management options, and birthing positions.
- Delivery Choices: Decide on cord cutting, immediate skin-to-skin, and postpartum care.
- Newborn Care: Indicate your preferences for vaccinations, feeding, and rooming-in with the baby.
Preparing with Sprout Pregnancy App
Keep Your Birth Plan Accessible and Organized
With the Sprout Pregnancy app, you can easily create, store, and update your birth plan, so everything is ready to share with your medical team when needed.
Packing the Hospital Bag
Packing a hospital bag by the 36th week ensures you're ready whenever labor begins. Here's a checklist of essentials:
- For You: Comfortable clothes, toiletries, and any important documents.
- For Baby: Outfit for going home, diapers, and a swaddle blanket.
- For Partner: Snacks, phone chargers, and a camera to capture moments.
Final Preparations for Baby's Arrival
As the due date approaches, some final preparations can help make the transition smoother:
- Prepare the Nursery: Set up the crib, stock diapers, and organize baby clothes.
- Install the Car Seat: Practice securing the car seat properly to ensure safe travel home.
- Line Up Support: Arrange for any post-delivery help, whether from family, friends, or a postpartum doula.
Ready for Baby's Arrival
The third trimester is all about getting ready for one of life's biggest changes. By creating a birth plan, packing your hospital bag, and organizing your home, you'll feel more prepared and able to welcome your baby confidently.
Sources
- American College of Obstetricians and Gynecologists - Preparing for Birth: How to tell when labor begins.
- CDC - Infant Care Essentials: Comprehensive checklist for newborn care and safety.
Note: The content on this site is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, pediatrician, or other qualified health provider with any questions or concerns you may have.
